tortilla soup with black bean sauce

Name: tortilla soup with black bean sauce Recipe
Yield: 3
Ingredients: Sun Dried Tomatoes .25 cup (remove); Red Ripe Tomatoes 2 medium whole (2-3/5 dia) (remove); Tortilla Chips .5 oz (remove); *Avacado whole medium 1 serving = 1 medium whole avacado 1. serving (remove); *Celery - large stalk 2 serving (remove); Carrots raw 2 large (7-1/4 to 8-1/2 long) (remove); Salt 1 tsp (remove); Pepper red or cayenne .75 tsp (remove); *Paparika 0.5 tsp (remove); Lime Juice 1 lime yields (remove); *Cumin seed 1 tsp (remove); *Garlic (1 clove) 3.5 serving (remove); Cilantro raw 6 tbsp (remove); Onions raw .3 cup chopped (remove); *Bell Pepper - Green - 1 large (164 grams) 328 gram (remove); *Kuner's Southwestern Black Beans 1.75 cup (remove)

Number of Servings: 3

Ingredients

Sun Dried Tomatoes, .25 cup (remove)Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)Tortilla Chips, .5 oz (remove)*Avacado, whole, medium 1 serving = 1 medium whole avacado, 1. serving (remove)*Celery - large stalk, 2 serving (remove)Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)Salt, 1 tsp (remove)Pepper, red or cayenne, .75 tsp (remove)*Paparika, 0.5 tsp (remove)Lime Juice, 1 lime yields (remove)*Cumin seed, 1 tsp (remove)*Garlic (1 clove), 3.5 serving (remove)Cilantro, raw, 6 tbsp (remove)Onions, raw, .3 cup, chopped (remove)*Bell Pepper - Green - 1 large (164 grams), 328 gram (remove)*Kuner's Southwestern Black Beans, 1.75 cup (remove)

Directions

Serving Size: 2 - 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user DIGITALMASALA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 354.4
Total Fat: 11.0 g
Cholesterol: 0.0 mg
Sodium: 1,325.3 mg
Total Carbs: 54.0 g
Dietary Fiber: 17.3 g
Protein: 15.0 g

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