Homemade Red Lentil Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
500g Red Lentils2 Onions1litre ham stock (homemade by boiling a ham joint)
Directions
Boil a piece of ham in the 1 litre of water to make a base stock. Add the onion and lentils then cook until its soup.

Serving Size: Makes 6 good sized bowls

Number of Servings: 6

Recipe submitted by SparkPeople user CINWONDERLAND.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 175.7
  • Total Fat: 2.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 241.5 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 12.3 g

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