Mean Green Juice

Name: Mean Green Juice Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 6-Kale leave; 2-handfuls of spanich; 1-cucumber; 4-celery stalks; 2-green apples; 1-pear; 1-lemon; 1-knob of ginger; 1-bunch of grapes

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

6-Kale leave2-handfuls of spanich1-cucumber4-celery stalks2-green apples1-pear1-lemon1-knob of ginger1-bunch of grapes

Directions

just throw all items into juicer and enjoy!

Serving Size: makes 32 oz

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENIAM75.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 393.7
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 137.3 mg
Total Carbs: 100.0 g
Dietary Fiber: 22.9 g
Protein: 11.6 g

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