banna berrie apple smothie

Name: banna berrie apple smothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: Cottage Cheese Nonfat .5 cup (not packed) (remove); Banana fresh 1 small (6 to 6-7/8 long) (remove); Apples fresh .5 small (2-1/2 dia) (approx 4 per lb (remove); *Rader Farms Frozen Three Berry Mix .5 cup (remove); *Splenda 1 tsp (remove); Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) .5 serving (remove); Almond Breeze Almond Milk Unsweetened Vanilla 2 oz (remove); 1 tray ice cubes

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

Cottage Cheese, Nonfat, .5 cup (not packed) (remove)Banana, fresh, 1 small (6" to 6-7/8" long) (remove)Apples, fresh, .5 small (2-1/2" dia) (approx 4 per lb (remove)*Rader Farms Frozen Three Berry Mix, .5 cup (remove)*Splenda, 1 tsp (remove)Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), .5 serving (remove)Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz (remove)1 tray ice cubes

Directions

blind in blinder tell smooth

Serving Size: makes 2 12oz or 3 8 oz

Number of Servings: 2

Recipe submitted by SparkPeople user KTMOM26.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving