Taryn's Chocolate Peanut Butter and Banana Meal Replacement Shake

Name: Taryn''s Chocolate Peanut Butter and Banana Meal Replacement Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 6 ice cubes (crushed); 8 ounces 2% (or whatever form of milk you choose) milk; 2 scoops (25 grams) HerbaLife powder (I use French Vanilla Flavor for this shake); 2 TBSP Nesquick Chocolate Powder; 1 TBSP Creamy Peanut Butter; 1 Small-Medium Banana (cut up)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

6 ice cubes (crushed)8 ounces 2% (or whatever form of milk you choose) milk2 scoops (25 grams) HerbaLife powder (I use French Vanilla Flavor for this shake)2 TBSP Nesquick Chocolate Powder1 TBSP Creamy Peanut Butter1 Small-Medium Banana (cut up)

Directions

Crush 6 ice cubes in blender. Add milk then all other ingredients. Mix on 'whip' setting for approximately 30 seconds to 1 minute. Pour into 2 cups and serve immediately.

Serving Size: Makes 2 8-ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user NATURELOVER2012.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 229.9
Total Fat: 7.5 g
Cholesterol: 9.8 mg
Sodium: 150.4 mg
Total Carbs: 32.6 g
Dietary Fiber: 3.7 g
Protein: 11.1 g

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