Peanut Butter Chocolate Chip Mug Cake (flax & oat flour)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 tbsp. olive oil1.5 oz. (about 3 tbsp.) Egg Beaters1.5 tbsp. sugar substitute of choicefew drops vanilla2 tbsp. peanut butter1 tbsp. flax seed1/4 cup oat flourpinch of baking powderpinch of salt1 tbsp. mini chocolate chips
Directions
Mix the wet ingredients, then the dry into a mug. Add the chocolate chips and mix well. Microwave 1 minute to a minute- twenty seconds. Cool slightly and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HANNAZEE.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 526.8
  • Total Fat: 37.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 366.2 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 16.5 g

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