Thanksgiving Sweet Yams
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 medium sweet potatoes, peeled or unpeeled1/4 cup almond milk1/2 cup brown sugar2 oz orange juice2 medium bananas 3/4 cup chopped pecans
Boil sweet potatoes for about 25 mintues, until soft. Once soft, mash sweet potatoes with milk, cinnamon, 1/4 cup of the pecans, and a tablespoon of brown sugar. Place mashed potatoes in an oven safe baking dish.
Meanwhile, slice both bananas on a bias and shingle them on top of the potatoes. In a small sauce pan bring brown sugar and orange juice to a boil, stir constantly. Once smooth, drizzle over the bananas, and sprinkle the pecans. Place baking dish in over under the broiler for a few minutes, until bananas are caramelized. Enjoy!
Serving Size: 10
Meanwhile, slice both bananas on a bias and shingle them on top of the potatoes. In a small sauce pan bring brown sugar and orange juice to a boil, stir constantly. Once smooth, drizzle over the bananas, and sprinkle the pecans. Place baking dish in over under the broiler for a few minutes, until bananas are caramelized. Enjoy!
Serving Size: 10
Nutritional Info Amount Per Serving
- Calories: 171.6
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 28.5 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 3.0 g
- Protein: 2.1 g
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