Chicken Swerrells
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Ingredients:Chicken Breast, no skin (roasted), 1 unit (yield from 1 lb ready-to-cook (remove)Beans, pinto, 1 cup (remove)Yellow Sweet Corn, Canned, 1 cup (remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving (remove)Barilla Whole Grain Rotini, 7 serving (remove)Good Seasons Italian Recipe Mix, 2.5 gram(s) (remove)Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 1 serving (remove)
Stuff
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user TIMANTEC.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 280.8
- Total Fat: 1.9 g
- Cholesterol: 14.6 mg
- Sodium: 1,775.3 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 10.3 g
- Protein: 14.2 g
Member Reviews