Baked Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lb round or cubed steak1 c white flour4 C beef brothsalt and pepper to taste4 T vegetable oil
Heat oil in a deep skillet, Dredge steak in flour and place in skillet. Brown on both sides - 2 minutes each side. Place in 9 by 13 pan or crockpot. Once all steak has been browned add remaining flour to the oil, whisk together to form a paste. Slowly add broth, whisking into a smooth gravy. Add salt and pepper to taste. Bring gravy to a full boil then pour over steaks. Bake in 350 degree oven for 2 1/2 to 3 hours or in crockpot up to 4 hours.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JJCASTO.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JJCASTO.
Nutritional Info Amount Per Serving
- Calories: 369.1
- Total Fat: 15.8 g
- Cholesterol: 86.2 mg
- Sodium: 600.6 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 0.6 g
- Protein: 38.4 g
Member Reviews