Mango Orange Dream

Name: Mango Orange Dream Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 C Mango chunks frozen; 3/4 C Orange or Clementine sections; 3 Tbsp Greek Yogurt non-fat; 3 Tbsp Water; 1 tsp Lime Juice; 1/8 tsp Cloves ground; 1/4 tsp Ginger ground; 1 packet Splenda or Sweet & Low

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 C Mango chunks, frozen3/4 C Orange or Clementine sections3 Tbsp Greek Yogurt non-fat3 Tbsp Water1 tsp Lime Juice1/8 tsp Cloves, ground1/4 tsp Ginger, ground1 packet Splenda or Sweet & Low

Directions

Place all ingredients in a blender. Blend until smooth. Serve icy-cold with a spoon.

Serving Size: makes 2 6oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user LYPSPARK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 105.6
Total Fat: 0.1 g
Cholesterol: 1.0 mg
Sodium: 21.9 mg
Total Carbs: 26.7 g
Dietary Fiber: 4.1 g
Protein: 2.4 g

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