Raw Chocolate Avocado "Milkshake"
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/4 cup ground pumpkin seeds (or hemp seeds, soaked almonds, sunflower seeds, cashews)2 heaping Tbsp raw cocoa powder1 avocado1 large banana, frozen2 Tbsp raw honey, agave or maple syrupdash sea salt3/4 to 1 cup water4 ice cubes
Blend all ingredients in a blender; add more water to thin, if deisred. "Chew" for better digestion.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user GONE_FOR_GOOD.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user GONE_FOR_GOOD.
Nutritional Info Amount Per Serving
- Calories: 316.7
- Total Fat: 16.3 g
- Cholesterol: 0.0 mg
- Sodium: 56.0 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 11.1 g
- Protein: 5.4 g
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