Blueberry Spinach Smoothie

Name: Blueberry Spinach Smoothie Recipe
Yield: 1
Ingredients: 1 banana; 1 cup fresh spinach; 2 cups rice milk; 1 scoop vanilla spiru-tein; 1/2 cup frozen blueberries; a splash of cranberry juice

Number of Servings: 1

Ingredients

1 banana1 cup fresh spinach2 cups rice milk1 scoop vanilla spiru-tein1/2 cup frozen blueberriesa splash of cranberry juice

Directions

Serving Size: Makes one glass

Number of Servings: 1

Recipe submitted by SparkPeople user MOCO10.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 600.4
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 268.1 mg
Total Carbs: 130.0 g
Dietary Fiber: 11.9 g
Protein: 4.6 g

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