Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 Box - Betty Crocker Super Moist Spice Cake Dry 1 can - Libby's 100% Pure Pumkin.75 cup - Egg Beaters2 scoops - Forever Lite Ultra Vanilla Shake Protein Mix2 scoops - Unjury Protein Protein mix3 bananas (mashed)
Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins)
mash Banasa
mix ingredients
pam 18 muffins
poor in.
Bake 350 for 17 mins.
Serving Size: Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins
Number of Servings: 18
Recipe submitted by SparkPeople user DIVEMOM1.
mash Banasa
mix ingredients
pam 18 muffins
poor in.
Bake 350 for 17 mins.
Serving Size: Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins
Number of Servings: 18
Recipe submitted by SparkPeople user DIVEMOM1.
Nutritional Info Amount Per Serving
- Calories: 79.6
- Total Fat: 1.0 g
- Cholesterol: 0.1 mg
- Sodium: 109.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.4 g
- Protein: 6.1 g
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