Easy Whole-Berry Cranberry-Mandarin Sauce

Name: Easy Whole-Berry Cranberry-Mandarin Sauce Recipe
Cook time: 15 min
Total time: 15 min
Yield: 10
Ingredients: 1 can mandarin oranges in light syrup; 12 ounces fresh cranberries; 1/2 cup sugar; 1/2 cup water

Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 can mandarin oranges in light syrup12 ounces fresh cranberries1/2 cup sugar1/2 cup water

Directions

Put the sugar and the drained-off light syrup in a saucepan with enough water to make up 3/4c liquid (about 1/4 cup water). Bring to a simmer, then simmer for five minutes. While simmering, take a spoon and mash up the mandarin oranges in the can. When the 5 minutes has passed, add the oranges and the cranberries to the liquid, adding (if needed) just enough water to barely cover the berries, and simmer until the cranberries have started to pop and the liquid is acquiring a reddish tint. Using the back of a large spoon, mash some of the cranberries in the saucepan, and simmer until it starts to slightly thicken up. Remove from heat, pour into a container, and let cool until it's safe to put it in the fridge, then stash it there until it's time to eat.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user LADYPIXEL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 76.8
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.9 mg
Total Carbs: 19.4 g
Dietary Fiber: 1.8 g
Protein: 0.3 g

More Recipes Like This

TIME0

CALS381

(71 ratings)

Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES 380.7 FAT 10.5 PROTEIN 20.3 CARBS 56.1 FIBER 9.6

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

TIME45

CALS100

(107 ratings)

Baked Falafel

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by: STEPFANIER

CALORIES 99.7 FAT 4.7 PROTEIN 4.3 CARBS 15.2 FIBER 4.6

TIME0

CALS155

(62 ratings)

Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by: THEFRONTBURNER

CALORIES 154.7 FAT 0.8 PROTEIN 2.1 CARBS 38.6 FIBER 9.5

TIME3

CALS56

(66 ratings)

Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by: STEPFANIER

CALORIES 55.5 FAT 4 PROTEIN 1.5 CARBS 4.2 FIBER 0.7

Member Reviews