Chicken Picatta
- Number of Servings: 6
Ingredients
4 boneless skinless chicken breastsJuice of 1 lemon (~ 1/4 c)2 tbsp olive oil1/4 c flour, seasoned1/4 c white wine1/2 cup chicken broth1 tbsp capers3 artichoke hearts
Dredge chicken in flour and brown in olive oil. Transfer to a 13x9 pan and cook through for ~ 20 min. at 350 in oven. Brown the garlic and artichokes briefly. Add the liquid and capers, and let sauce cook down to desired consistency. Drizzle sauce over the chicken.
Number of Servings: 6
Recipe submitted by SparkPeople user MEL2900.
Number of Servings: 6
Recipe submitted by SparkPeople user MEL2900.
Nutritional Info Amount Per Serving
- Calories: 121.9
- Total Fat: 5.3 g
- Cholesterol: 27.5 mg
- Sodium: 159.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.6 g
- Protein: 11.7 g
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