TURNIP FRIES

Name: TURNIP FRIES Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 24 oz. turnip sliced into fries; 1 tsp. salt; Dash pepper; 1 tsp. paprika; 2 tablespoons olive oil

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

24 oz. turnip sliced into fries1 tsp. saltDash pepper1 tsp. paprika2 tablespoons olive oil

Directions

Cut turnip into fries and toss in remaining ingredients til well coated. Place on parchment paper on baking sheet and bake 425 for 15 minutes, turn and cook another 15 minutes til browned.

Serving Size:�1

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 221.0
Total Fat: 14.0 g
Cholesterol: 0.0 mg
Sodium: 1,397.7 mg
Total Carbs: 23.3 g
Dietary Fiber: 6.8 g
Protein: 3.3 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

Member Reviews