Vegan Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
300g russett potatoes300g red potatoes1 Tbsp Earth Balance spread1/4 cup Silk unsweetened original Soymilk4 cloves of garlic, blanced1 tsp saltnutmeg to taste
Scrub and chop potatoes. Boil in very salty water until fork-tender (up to 30 minutes). Drain and return to pot.
Meanwhile blanch cloves of garlic in boiling water. Blanch for 2-3 minutes then change water and repeat 2-3 times. This removes some of the harshness from the garlic. Drain. Add to potatoes
Sprinkle with nutmeg, up to 1/2 tsp. Add salt. Mash. Add Earth Balance and milk. You can add more Earth Balance and/or 'milk' for creamier potatoes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPKRAUSE.
Meanwhile blanch cloves of garlic in boiling water. Blanch for 2-3 minutes then change water and repeat 2-3 times. This removes some of the harshness from the garlic. Drain. Add to potatoes
Sprinkle with nutmeg, up to 1/2 tsp. Add salt. Mash. Add Earth Balance and milk. You can add more Earth Balance and/or 'milk' for creamier potatoes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPKRAUSE.
Nutritional Info Amount Per Serving
- Calories: 143.1
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 616.6 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.4 g
- Protein: 3.5 g