Pineapple Sweet Potatoes with Almonds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
7 medium yams, boiled20 oz. can crushed pineapple in pineapple juice, drained1 tbsp pumpkin pie spice (can use any cinnamon, nutmeg, etc. spice mix)1 tbsp sliced almonds
1. Boil yams until soft when pierced with fork
2. Drain water, then slice yams in half width-wise and slide pulp out of skin (use paper towel to hold yams, they're hot!), use knife to cut off potato ends where necessary
3. Mash yams, then add pineapple (drain before adding), mix, add spices, mix well
4. Spoon into serving dish and sprinkle almonds on top
Serving Size: Makes 15 1/2 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user LUNAGURL3.
2. Drain water, then slice yams in half width-wise and slide pulp out of skin (use paper towel to hold yams, they're hot!), use knife to cut off potato ends where necessary
3. Mash yams, then add pineapple (drain before adding), mix, add spices, mix well
4. Spoon into serving dish and sprinkle almonds on top
Serving Size: Makes 15 1/2 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user LUNAGURL3.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.8 g
- Protein: 0.4 g
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