Deb's Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving
Strawberries, frozen, unsweetened, 1.50 cup, unthawedWater, bottled, 1 servingBenefiber (2 tsp serving), 1 serving "almond breeze" nonsweetened plain almond milk, 0.50 serving365 Chocolate Whey Protein Powder, 1.25 servingPlace all in a blender and mix...
Serving Size: 1 serving
Nutritional Info Amount Per Serving
- Calories: 243.2
- Total Fat: 2.4 g
- Cholesterol: 21.2 mg
- Sodium: 156.8 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 8.2 g
- Protein: 21.5 g
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