Arugula Meunster Four-Egg Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Over 2 oz of baby arugula4 large eggs.5 oz of butter.5oz of canola oila slice of meunster cheese
** Let me preface this with THIS IS THE 1ST RECIPE I'VE EVER WRITTEN.So be a little forgiving.
Put .5 oz of canola oil in a saucepan on medium heat. Place arugala in pan and heat until wilted. Remove arugula.
Break all four eggs into bowl and whisk with a dash of water and choice of seasonings.
Butter pan with .5 oz of butter.
into the pan, heat until semi-solid. Lay arugula and meunster on top.
When bottom begins to firm, lift the omelet on all sides to allow for the runny egg to fill the bottom of the pan. Allow new egg to firm.
Fold omelet in half only when ready to serve.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MCCORMBC.
Put .5 oz of canola oil in a saucepan on medium heat. Place arugala in pan and heat until wilted. Remove arugula.
Break all four eggs into bowl and whisk with a dash of water and choice of seasonings.
Butter pan with .5 oz of butter.
into the pan, heat until semi-solid. Lay arugula and meunster on top.
When bottom begins to firm, lift the omelet on all sides to allow for the runny egg to fill the bottom of the pan. Allow new egg to firm.
Fold omelet in half only when ready to serve.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MCCORMBC.
Nutritional Info Amount Per Serving
- Calories: 456.3
- Total Fat: 37.2 g
- Cholesterol: 768.3 mg
- Sodium: 421.4 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.8 g
- Protein: 29.5 g
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