Sweet Potato Quinoa Chili

Name: Sweet Potato Quinoa Chili Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 6
Ingredients: 2 cans black beans rinsed & drained; 1 cup dry quinoa; 3 medium sweet potatoes; 6 cups vegetable broth; 1 - 6oz can tomato paste; 5 cloves garlic; 1 onion diced; 1 Tbsp olive oil; 1 Tbsp cumin; 1 Tbsp chili powder; 1 tsp oregano

(1)

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 6

Ingredients

2 cans black beans rinsed & drained1 cup dry quinoa3 medium sweet potatoes6 cups vegetable broth1 - 6oz can tomato paste5 cloves garlic1 onion diced1 Tbsp olive oil1 Tbsp cumin1 Tbsp chili powder1 tsp oregano

Directions

Saute onion in oil. Add garlic & saute 2 min. Stir in tomato paste, cumin, chili powder & oregano. Add vegetable broth, black beans & sweet potatoes. Cook 5 min. Stir in quinoa & cook an additonal 15 - 30 min.

Serving Size: Makes 6 - 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KELLYLYNNE80.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 365.3
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 1,174.8 mg
Total Carbs: 67.6 g
Dietary Fiber: 13.1 g
Protein: 14.3 g

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Member Reviews

BOOKWORM100
This is a great recipe. Very simple to make and great flavor. I used beans that I had cooked earlier and froze and no salt veg broth to cut down on sodium. - 10/19/14