Curry lentils with rice
- Number of Servings: 1
Ingredients
Lentils 1 c dry - but precook themRice brown 1 c dry1 can diced tomatoes low sodiumGarlic .25cGinger crushed .25conion .25ccumin ground 1 TblOlive oil 1 Tbl
Saute onion, ginger and garlic. Add tomatoes and cooked lentils and enough water to cover. Simmer 20 minutes and serve over rice.
Serving Size: Makes 6 serviings
Number of Servings: 1
Recipe submitted by SparkPeople user WREINSEL.
Serving Size: Makes 6 serviings
Number of Servings: 1
Recipe submitted by SparkPeople user WREINSEL.
Nutritional Info Amount Per Serving
- Calories: 1,519.9
- Total Fat: 23.0 g
- Cholesterol: 0.0 mg
- Sodium: 231.6 mg
- Total Carbs: 272.5 g
- Dietary Fiber: 59.5 g
- Protein: 65.0 g
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