Whole wheat oats, nuts, & seeds Bread

Name: Whole wheat oats, nuts, & seeds Bread Recipe
Prep time: 120 min
Cook time: 30 min
Total time: 150 min
Yield: 48
Ingredients: Soybean Oil 6 OZ; Active Dry Yeast 4 tsp; Rolled Oats 2 cup (remove); Water tap 2.5 cup (8 fl oz) (remove); cane sugar 6 tsp (remove); *King Authur Whole Wheat White Flour 5.5 cups; Almonds .25 cup sliced (remove); Sunflower Seeds hulled raw 125 cup; *Sesame Seeds .125 cup; *Caraway Seed 2 tbsp; *Poppy seed 2 tbsp; Salt 1 tbsp

Minutes to Prepare: 120
Minutes to Cook: 30

Number of Servings: 48

Ingredients

Soybean Oil, 6 OZActive Dry Yeast, 4 tspRolled Oats, 2 cup (remove)Water, tap, 2.5 cup (8 fl oz) (remove)cane sugar, 6 tsp (remove)*King Authur Whole Wheat White Flour, 5.5 cupsAlmonds, .25 cup, sliced (remove)Sunflower Seeds, hulled raw,125 cup*Sesame Seeds, .125 cup*Caraway Seed, 2 tbsp*Poppy seed, 2 tbspSalt, 1 tbsp

Directions

110 degree water with yeast and sugar- dissolve fully- let sit and wait till foamy- add salt, flour, oats, nuts, and seeds in kitchenaid bowl- kneed for 10 mins- form ball - let raise- (~60 mins) kneed again- form loaf in pans - let raise (~60 more) bake in preheated 350 oven for 30 mins or until 180 internal temp.

Serving Size: 2 loafs

Number of Servings: 48

Recipe submitted by SparkPeople user LOGANPA.

Servings Per Recipe: 48

Nutritional Info Amount Per Serving

Calories: 203.8
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 147.9 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.6 g
Protein: 1.5 g

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