Pork Chops with Herbed Garlic pepper rub
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 teaspoons dried oregano leaves 1 teaspoon garlic pepper 1/2 teaspoon salt 1/2 teaspoon onion powder 1/2 teaspoon chili powder 1/8 teaspoon ground red pepper (cayenne) 4 pork loin chops, about 1/2 inch thick (about 3/4 to 1 1b)
Step 1 Mix all ingredients. Spread rub evenly on pork chops. Cover and refrigerate 15 minutes.
Step 2 Brush grill rack with oil. Heat coals or gas grill for direct heat. Cover and grill pork chops over medium heat 12 to 15 minutes, turning once, until no longer pink in center
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BECCALYNND.
Step 2 Brush grill rack with oil. Heat coals or gas grill for direct heat. Cover and grill pork chops over medium heat 12 to 15 minutes, turning once, until no longer pink in center
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BECCALYNND.
Nutritional Info Amount Per Serving
- Calories: 179.3
- Total Fat: 7.5 g
- Cholesterol: 63.3 mg
- Sodium: 457.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 25.2 g
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