Egg and bacon cups

Name: Egg and bacon cups Recipe
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 1
Ingredients: 2 eggs; 3 pieces of chicken bacon diced; 15ml milk (calories for trim)

Minutes to Prepare: 2
Minutes to Cook: 15

Number of Servings: 1

Ingredients

2 eggs3 pieces of chicken bacon, diced15ml milk (calories for trim)

Directions

Wisk eggs and milk together. Pour into a cupcake tray lined with baking paper or cupcake paper. Pour evenly into 4 of the holes. Top with chicken bacon.

Bake at 180 for 15 minutes, or until set in the middle.

Serving Size: Makes 4 cups. Calories for all 4

Number of Servings: 1

Recipe submitted by SparkPeople user BUBBLEJ1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.2
Total Fat: 12.0 g
Cholesterol: 326.4 mg
Sodium: 874.0 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.0 g
Protein: 20.4 g

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