White Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1/2 cup Light Miracle Whip1/2 Cup Plain Fat free yogurt1/2 cup skim milk2 Tbsp Low fat sour cream1 tsp garlic powder 2 tsp ground cumin1 - 1 1/2 tsp crushed red pepper flake (or more to taste)1 1/2 tsp dried oregano
Mix together miracle whip, sour cream, yogurt and spices. Stir in milk. Chill atleast 3 hours. Wrning flavor intensifies as it sits. Let stand at least an hour before adding more red pepper!
Number of Servings: 10
Recipe submitted by SparkPeople user INVISIBLEWOMAN.
Number of Servings: 10
Recipe submitted by SparkPeople user INVISIBLEWOMAN.
Nutritional Info Amount Per Serving
- Calories: 43.4
- Total Fat: 2.8 g
- Cholesterol: 4.7 mg
- Sodium: 120.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.2 g
- Protein: 1.1 g
Member Reviews
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TCROOK123
My family enjoyed this. It really does get hotter as the flavors blend. I used a vanilla yogurt as the store was out of plain and that gave it an interesting sweet twist. I made it for black bean tacos and have been eating it with baked tortilla chips, too. Thanks for the great recipe! - 8/31/10