Peanut Spicy Sauce w/Red Kidney Beans & Corn OTB

Name: Peanut Spicy Sauce w/Red Kidney Beans & Corn OTB Recipe
Yield: 4
Ingredients: Onions raw 1 medium (2-1/2 dia) (remove); Garlic 2 clove (remove); Green Peppers (bell peppers) 1 cup strips (remove); *Cumin seed 1 tsp (remove); Tomato Sauce 1 cup (remove); *Cayenne Pepper (Ground) 0.25 tsp (remove); Lemon juice 0.33 tbsp (remove); Trader Joes Organic Kidney Beans with Sea Salt 455 gram(s) (remove); Yellow Sweet Corn Frozen 0.5 cup kernels (remove); *Penut Delight- Creamy peanut butter 0.75 serving (remove)

Number of Servings: 4

Ingredients

Onions, raw, 1 medium (2-1/2" dia) (remove)Garlic, 2 clove (remove)Green Peppers (bell peppers), 1 cup, strips (remove)*Cumin seed, 1 tsp (remove)Tomato Sauce, 1 cup (remove)*Cayenne Pepper (Ground), 0.25 tsp (remove)Lemon juice, 0.33 tbsp (remove)Trader Joes Organic Kidney Beans with Sea Salt, 455 gram(s) (remove)Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)*Penut Delight- Creamy peanut butter, 0.75 serving (remove)

Directions

cook onion, pepper & garlic for 5 minutes until translucent
add cumin
add tom sauce, cayenne, LJ & 1/2 cup of water.
Turn to low, simmer 15 minutes
mix PB and some sauce out of the pan, then slowly add.
Mix in beans and corn just before serving.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user OFF_THE_BOARD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving