Homemade Whole Wheat Hamburger Buns

Name: Homemade Whole Wheat Hamburger Buns Recipe
Yield: 14
Ingredients: 5 Cups Whole Wheat Flour; 1 1/2 Cups warm water; 2 T. yeast; 2 T. Honey; 1/4 Cup Water; 1/2 Cup Milk; 2 T. promise butter; 2 t. Salt

Number of Servings: 14

Ingredients

5 Cups Whole Wheat Flour1 1/2 Cups warm water2 T. yeast2 T. Honey1/4 Cup Water1/2 Cup Milk2 T. promise butter2 t. Salt

Directions

Mix as you would bread and bake at 350 for 20-25 minutes.

Serving Size: Makes 14 3 1/2" Buns

Number of Servings: 14

Recipe submitted by SparkPeople user RSLARSENX2.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 166.3
Total Fat: 1.6 g
Cholesterol: 0.2 mg
Sodium: 184.7 mg
Total Carbs: 34.8 g
Dietary Fiber: 5.4 g
Protein: 6.2 g

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