Tangy chinese bbq grilledchicken

Name: Tangy chinese bbq grilledchicken Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Ingredients: Cut each breast piece into two and use a tenderizer to flatten each piece.; In a measuring cup measure ingredients and mix well. Add a dash of salt and pepper if needed.; Marinate the chicken in the sauce for half and hour in the refrigerator.; Grill on a pan with oil spray or no oil.

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 4

Ingredients

Cut each breast piece into two and use a tenderizer to flatten each piece.In a measuring cup measure ingredients and mix well. Add a dash of salt and pepper if needed.Marinate the chicken in the sauce for half and hour in the refrigerator.Grill on a pan with oil spray or no oil.

Directions

make sure to cook the chicken well.

Serving Size:�makes 6 pieces

Servings Per Recipe: 4

Nutritional Info Amount Per Serving