Lamb Curry w/sweet potatoes, carrots, celery, onion

Name: Lamb Curry w/sweet potatoes, carrots, celery, onion Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 5
Ingredients: 1 lb. Lamb cubed; 1 Sweet Potato cubed; 1 Red Onion cubed; 3 medium Celery Stalks cubed; 3 medium Carrots cubed; Golden Curry Sauce Mix (3 sections); 2 TBL Ghee or Vegetable Oil; *Cooked Brown Rice (3/4 cup per serving)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 5

Ingredients

1 lb. Lamb, cubed1 Sweet Potato, cubed1 Red Onion, cubed3 medium Celery Stalks, cubed3 medium Carrots, cubedGolden Curry Sauce Mix, (3 sections)2 TBL Ghee or Vegetable Oil*Cooked Brown Rice (3/4 cup per serving)

Directions

Brown lamb with ghee, onions, carrots, celery, potato.

Add chicken broth and simmer 15 minutes.

Break in curry sauce cubes and simmer another 5-10 minutes.

Serve over rice.

Serving Size: Makes 5 servings of lamb curry over 3/4 cup rice per serving

Number of Servings: 5

Recipe submitted by SparkPeople user EBL1112.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 444.4
Total Fat: 14.7 g
Cholesterol: 67.8 mg
Sodium: 962.5 mg
Total Carbs: 52.3 g
Dietary Fiber: 4.0 g
Protein: 24.9 g

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