chicken, broccoli & cheesey potatoe casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 boneless skinless chicken breasts1 can (10.75 oz) 98% fat free broccoli cheese condensed soup3/4 c almond milk (1/2c for soup mix, 1/4cup for potato flakes)1/2c water (for potato flakes)salt, pepper, garlic powder, onion powder or other spices to taste (add to water u boil chicken in)1/4c grated parmesean cheese (to top casserole)
- boil frozen boneless skinless chicken breasts in water w/seasonings until no longer pink
-while chicken is boiling, mix soup & milk together and boil water/add potato flakes per package instructions
-remove chicken from water when done and either cube or shred
-stir chicken & soup/milk mix together
-add milk to potatoes, stir and then put into a casserole dish
-put chicken/soup mix on top of potato bed
-sprinkle parmesean cheese on top
-bake for about 30mins or until it looks golden
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYRICALSOLACE.
-while chicken is boiling, mix soup & milk together and boil water/add potato flakes per package instructions
-remove chicken from water when done and either cube or shred
-stir chicken & soup/milk mix together
-add milk to potatoes, stir and then put into a casserole dish
-put chicken/soup mix on top of potato bed
-sprinkle parmesean cheese on top
-bake for about 30mins or until it looks golden
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYRICALSOLACE.
Nutritional Info Amount Per Serving
- Calories: 438.2
- Total Fat: 9.8 g
- Cholesterol: 157.2 mg
- Sodium: 1,075.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.7 g
- Protein: 60.1 g
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