Kale Smoothie

Name: Kale Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Kale 2 cup chopped (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Hemp Milk unsweetened 1 cup; Almond Butter 1 tbsp (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Kale, 2 cup, chopped (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Hemp Milk, unsweetened 1 cup Almond Butter, 1 tbsp (remove)

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CAROLBBONNEVIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 412.6
Total Fat: 14.1 g
Cholesterol: 0.0 mg
Sodium: 182.7 mg
Total Carbs: 65.7 g
Dietary Fiber: 9.6 g
Protein: 12.5 g

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