Slow Cooked Ginger BBQ Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Large Pork Shoulder Roast1 tbsp sunflower oil2 jalepeno peppers, chopped and seeded (depending on how much 'heat' you like'1 chopped green bell pepper2c. chopped tomatoes1.5 cups of chopped onions1/3 cup of waterTomato Past (2 oz)tsp. Cumintsp allspicetbsp fresh ginger root1/2 cup apple cider vinegartsp. dried cane juice8 large boston lettuce leaves.
heat the oil and brown the meet in a skillet, letting it sit on each side.
Chop the first group of veggies and put in the bottom of a slow cooker
add the browned roast on top.
add the water to the skillet and tomatoe paste and stir, scraping off any of the pork drippings. Pour sauce on roast in slow cooker and add cumin and allspice.
Allow roast to cook for 8 hours on low.
Turn off heat, add remaining ingredients. (The pork will shredd while stirring this together)
Let sit for 20 minutes to thicken.
Serve in lettuce Leaves.
Serving Size: makes 8 servings (2 wraps)
Number of Servings: 8
Recipe submitted by SparkPeople user THAISAMUSED.
Chop the first group of veggies and put in the bottom of a slow cooker
add the browned roast on top.
add the water to the skillet and tomatoe paste and stir, scraping off any of the pork drippings. Pour sauce on roast in slow cooker and add cumin and allspice.
Allow roast to cook for 8 hours on low.
Turn off heat, add remaining ingredients. (The pork will shredd while stirring this together)
Let sit for 20 minutes to thicken.
Serve in lettuce Leaves.
Serving Size: makes 8 servings (2 wraps)
Number of Servings: 8
Recipe submitted by SparkPeople user THAISAMUSED.
Nutritional Info Amount Per Serving
- Calories: 319.4
- Total Fat: 22.5 g
- Cholesterol: 79.9 mg
- Sodium: 116.9 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.8 g
- Protein: 21.4 g
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