Sweet potatoe Soup with Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Cups Chickpeas4 Cups Sweet Potatoes2 Large Onions4 Cloves garlic4 Cups Vegetable Broth2 tsp Cury1/2 ts Cinnamon1 tsp Cumin2 Cups of water
Cook sweet potatoes (bake or microwave)
Fry onions in a bit of oil, add garlic. Add sweet potatoes, chickpeas, broth, water and water. Simmer for 20 mins. Blend with an immersion blender.
Serving Size: makes 8 serving
Number of Servings: 8
Recipe submitted by SparkPeople user BROWNTA.
Fry onions in a bit of oil, add garlic. Add sweet potatoes, chickpeas, broth, water and water. Simmer for 20 mins. Blend with an immersion blender.
Serving Size: makes 8 serving
Number of Servings: 8
Recipe submitted by SparkPeople user BROWNTA.
Nutritional Info Amount Per Serving
- Calories: 169.4
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 656.5 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 5.3 g
- Protein: 4.6 g
Member Reviews