Chickpea Salad

Name: Chickpea Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: Chickpeas (garbanzo beans) 1 cup (remove); Baby Carrots raw 5 medium (remove); Pickle Relish 3 tbsp (remove); Sunflower Seeds without salt .25 cup hulled (remove); Yellow Mustard .17 cup (remove); *Follow Your Heart Organic Vegenaise 3 tbsp (remove); Onions raw .25 cup chopped (remove)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

Chickpeas (garbanzo beans), 1 cup (remove)Baby Carrots, raw, 5 medium (remove)Pickle Relish, 3 tbsp (remove)Sunflower Seeds, without salt, .25 cup, hulled (remove)Yellow Mustard, .17 cup (remove)*Follow Your Heart Organic Vegenaise, 3 tbsp (remove)Onions, raw, .25 cup, chopped (remove)

Directions

Dump everything in food processor and process until you like the consistency.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user STARRYNIGHT87.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 143.4
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 309.4 mg
Total Carbs: 14.8 g
Dietary Fiber: 2.9 g
Protein: 3.5 g

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