Creamy Parmesan Orzo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Tbs Butter1 Cup Orzo Pasta1.25 Cups low sodium, fat free chicken broth1.25 Cups water.25 Cups parmesan cheese1 Tbs dried parsley.25 tsp Salt.5 tsp pepper
-Heat butter in a medium saucepan over medium heat.
-Add orzo and cook three minutes, stirring constantly.
-Stir in broth and water; bring to a boil.
-Reduce heat and simmer until liquid is absorbed, about 15 minutes.
-Remove from heat.
-Stir in cheese, parsley, salt and pepper.
Source: Adapted from Cooking Light
Serving Size: 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKCASIEG.
-Add orzo and cook three minutes, stirring constantly.
-Stir in broth and water; bring to a boil.
-Reduce heat and simmer until liquid is absorbed, about 15 minutes.
-Remove from heat.
-Stir in cheese, parsley, salt and pepper.
Source: Adapted from Cooking Light
Serving Size: 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKCASIEG.
Nutritional Info Amount Per Serving
- Calories: 217.7
- Total Fat: 5.5 g
- Cholesterol: 14.1 mg
- Sodium: 585.2 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 1.7 g
- Protein: 8.3 g
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