spanish tortilla

Name: spanish tortilla Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: potato onion oil egg

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

potato, onion, oil, egg

Directions

Serving Size: 8

Number of Servings: 1

Recipe submitted by SparkPeople user DIABETES4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,241.8
Total Fat: 84.6 g
Cholesterol: 1,110.0 mg
Sodium: 440.0 mg
Total Carbs: 79.6 g
Dietary Fiber: 7.5 g
Protein: 45.0 g

More Recipes Like This

TIME0

CALS146

(61 ratings)

Cream of Spinach Soup

Simple and nutritiousSubmitted by: MPRIETO2025

CALORIES 145.5 FAT 2.2 PROTEIN 13.5 CARBS 17.6 FIBER 1.6

TIME55

CALS247

(12 ratings)

Steak with Onions Puerto Rican Style

Puerto Rican Style Steak with OnionsSubmitted by: MAKINGHERPROUD

CALORIES 247.2 FAT 17.8 PROTEIN 13.2 CARBS 8.6 FIBER 1.8

TIME0

CALS370

(16 ratings)

Flounder with Roasted Red Pepper Sauce

A fabulous fish dinner, even better when served with whole grain rice.Submitted by: 2TS4ME

CALORIES 370.4 FAT 22.1 PROTEIN 34.4 CARBS 9.2 FIBER 3.3

TIME435

CALS248

(13 ratings)

Crockpot Mediterranean Chicken

I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!Submitted by: MRSHONEYC

CALORIES 247.7 FAT 6.3 PROTEIN 27.7 CARBS 20.4 FIBER 4

TIME80

CALS339

(98 ratings)

Chicken Fajita Stuffed Peppers

Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper! Submitted by: CHEF_MEG

CALORIES 339.1 FAT 9.9 PROTEIN 31.8 CARBS 30.5 FIBER 7.4

Member Reviews