Betty's Ceviche (Flounder Salad)

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3.5 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 2.1 g
  • Cholesterol: 77.1 mg
  • Sodium: 127.0 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 28.8 g

View full nutritional breakdown of Betty's Ceviche (Flounder Salad) calories by ingredient
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Introduction

A dish from Peru A dish from Peru
Number of Servings: 4

Ingredients

    1 pound uncooked flounder, chopped fine
    1 fresh jalapeno, chopped fine
    Lime juice of 15 limes
    Salt
    2 tomatoes, diced
    1 onion, chopped fine
    1 cup cilantro, chopped

Directions

Combine the fish, jalapenos, lime juice, salt, tomatoes, onion, and cilantro. Mix well.
Cover with plastic wrap and refrigerate overnight.
May be eatten with boiled potatoes or on a bed of romaine lettuce.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAMACASTRO.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    It's not raw anymore due to the action of the lime, that really cooks the fish, you can see it.
    Delicious!
    - 1/13/08

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  • 1 of 1 people found this review helpful
    The acid in the limes "cooks" the fish. It's not really raw. - 1/13/08

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  • I love cechive and the jalapenos add the heat I'm looking for. Thanks for this great low-cal treat! It makes for a nice change of pace summer salad. - 5/8/12

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  • delicious, filling and satisfying, any kind of fish works well, scallops work reaaly well. - 1/11/09

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  • Yummy! Had this first in Panama with corbina. Didn't know it could be made w/flounder. Excellent! Lime juice cures the fish to it's not "raw"..but it IS great! - 1/27/08

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