Vanilla Yogurt Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
6oz lowfat/nonfat vanilla yogurt, divided1/4 cup of dried cherries1/4 cup of walnuts or almonds
Pour a 1/4 cup of yogurt in the bottom of a cup
Add cherries
Pour another 1/4 cup of yogurt over cherries
Add walnuts
Pour the las 1/4 cup over nuts
Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user OMAYRA_M.
Add cherries
Pour another 1/4 cup of yogurt over cherries
Add walnuts
Pour the las 1/4 cup over nuts
Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user OMAYRA_M.
Nutritional Info Amount Per Serving
- Calories: 626.9
- Total Fat: 39.5 g
- Cholesterol: 10.0 mg
- Sodium: 108.7 mg
- Total Carbs: 58.5 g
- Dietary Fiber: 5.3 g
- Protein: 16.4 g
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