Orange Berry Smoothie
- Number of Servings: 2
Ingredients
1 cup Orange Juice1 cup Low-fat Plain Yogurt3/4 cup mixed Berries (I used Trader Joe's w/o added sugar )
Place Orange Juice, Yogurt & mixed Berries into Blender. Blend until smooth.
(Slightly thaw mixed Berries for easier blending.)
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user DOKUBO.
(Slightly thaw mixed Berries for easier blending.)
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user DOKUBO.
Nutritional Info Amount Per Serving
- Calories: 170.0
- Total Fat: 2.5 g
- Cholesterol: 10.0 mg
- Sodium: 82.5 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 3.0 g
- Protein: 2.0 g
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