Scallop Potatoes

Name: Scallop Potatoes Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 10
Ingredients: Preheat oven to 375 Degrees F; Finely chop one medium onion - approx. 1/2 Cup; Wash peal -slice thinly 5-6 medium potatoes; Grease baking dish with a little of the butter; In a microwave dish wisk together; 3 Tbsp butter; 3 Tbsp Flour; 1 tsp salt; Dash of pepper; 2 Cups 2% milk - can use 1% milk adjust calories; Microwave on high for 2 minutes wisk continue to cook for 1 minute intervals until milk is hot.; Place a later of potatos and onion cover in caserole dish add sauce to cover continue to add potato onions and sauce until full - top with a layer of potatoes and onions.; Can add some paprika and grated cheese but not in calorie count.; Bake for one hour or until potatoes are tender and lightly browned on top.; Total calories: 2370; Serving size 1/2 Cup 237 Calories

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 10

Ingredients

Preheat oven to 375 Degrees FFinely chop one medium onion - approx. 1/2 CupWash, peal, -slice thinly 5-6 medium potatoesGrease baking dish with a little of the butterIn a microwave dish wisk together3 Tbsp butter3 Tbsp Flour1 tsp saltDash of pepper2 Cups 2% milk - can use 1% milk adjust calories Microwave on high for 2 minutes, wisk, continue to cook for 1 minute intervals until milk is hot.Place a later of potatos and onion cover in caserole dish add sauce to cover, continue to add potato, onions and sauce until full - top with a layer of potatoes and onions.Can add some paprika and grated cheese, but not in calorie count.Bake for one hour or until potatoes are tender and lightly browned on top.Total calories: 2370Serving size 1/2 Cup 237 Calories

Directions

To determine closer calorie count divide total calories by # of servings made.

Serving Size: Makes approx 10 1/2 Cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user THESLIMMERME1.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 237.0
Total Fat: 4.7 g
Cholesterol: 13.1 mg
Sodium: 290.7 mg
Total Carbs: 43.4 g
Dietary Fiber: 5.1 g
Protein: 6.5 g

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