Pumpkin Cinnamon Rolls

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Dough:2.5 cups heart smart bisquick (plus .25 to knead and roll out).25 cup brown sugar.5 T cinnamon.5 t nutmeg1 T vanilla extract.33 cups vanilla almond milk (feel free to sub out)dash saltFilling:2 T smart balance, softened2 T brown sugar.5 T cinnamon.5 oz walnuts (optional- this is about 7 walnut halves)Topping:1 T smart balance2 T brown sugar
Directions
Preheat oven to 375.

Spray 9x13 pan with cooking spray.

Mix together dough ingredients- it takes a little bit, but you should get a fairly stiff thick dough. Knead with the remaining bisquick and roll out into large rectangle about 1/4 inch thick.

Spread the softened smart balance all over, sprinkle with brown sugar, cinnamon, and break up walnuts all over.

Gently roll the dough into a log- press the seam a bit to seal.

Cut the log in half, then halve each log (you cut it into quarters). Cut each quarter in 3 pieces. Place in the baking pan- LEAVE ROOM between them- they will puff up a bit.

Top with the remaining butter and sugar. Bake for 20-25 minutes.

Enjoy warm :)


Serving Size: Makes 12 delicious rolls!

Number of Servings: 12

Recipe submitted by SparkPeople user LOTUS737.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 164.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.7 g

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