Low carb Apple Cinnamon Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 ounces almond flour (1 cup) 1/2 cup golden flax meal 1 teaspoon baking powder 1/8 teaspoon salt 1/2 teaspoon cinnamon 1 cup granular Splenda or equivalent liquid Splenda 1/2 teaspoon blackstrap molasses 1 teaspoon vanilla 2 tablespoons heavy cream 2 tablespoons water 2 tablespoons butter, softened 2 eggs 1/2 cup tart apple, peeled, cored and shredded (2 ounces)
In a medium bowl, stir together the almond flour, flax meal, baking powder, salt, cinnamon and granular Splenda, if using. If you're using liquid Splenda, mix it in a custard dish with the extract, cream and water. Combine everything with the dry ingredients and stir with a wooden spoon until well blended. Fill 6 paper-lined muffin cups with the batter, dividing it evenly among them. Bake at 350º 15-20 minutes, until the tops are golden brown. Remove from the pan and cool on a rack. Serve warm or at room temperature. Store in the refrigerator.
**This recipe is from: https://www.genaw.com/lowcarb/apple_cinnamon_muffins.html
Serving Size: 1 muffin
Number of Servings: 6
Recipe submitted by SparkPeople user POOKIN83.
**This recipe is from: https://www.genaw.com/lowcarb/apple_cinnamon_muffins.html
Serving Size: 1 muffin
Number of Servings: 6
Recipe submitted by SparkPeople user POOKIN83.
Nutritional Info Amount Per Serving
- Calories: 157.3
- Total Fat: 12.7 g
- Cholesterol: 78.7 mg
- Sodium: 184.3 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 3.5 g
- Protein: 5.2 g
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