Jennifer's Idiot Proof Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
I lb ground chicken1 can black beans1 can kidney beans1 chopped onion1 chopped green or red bell pepperChili powder (to taste)Cumin (to taste)Salt/Pepper (to taste)
Brown the ground Chicken in a large pot. Add at tbsp of oil to the chicken as it is browning. When the meat is browned, add the chopped onion and green pepper. When the onions are translucent, and the green pepper is soft add the beans and diced tomatoes. Add the spices to taste. Cook for 30-60 minutes.
Serving Size: Makes 6 servings. Serving size two cups.
Number of Servings: 6
Recipe submitted by SparkPeople user CARLSONHARPIST.
Serving Size: Makes 6 servings. Serving size two cups.
Number of Servings: 6
Recipe submitted by SparkPeople user CARLSONHARPIST.
Nutritional Info Amount Per Serving
- Calories: 314.3
- Total Fat: 13.2 g
- Cholesterol: 0.0 mg
- Sodium: 553.3 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 11.3 g
- Protein: 19.0 g
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