Paleo Pumpkin Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Coconut flourSea saltBaking sodaCinnamonEggsPumpkin (canned)HoneyCoconut oilDark chocolate chips
In a food processor, combine the coconut flour, salt, baking soda, and cinnamon.
Pulse in eggs, pumpkin, honey, and oil (melted) until well mixed.
Stir in the dark chocolate chips by hand.
Put batter in an 8" x 8" baking pan at 350 degrees for 20 to 30 minutes.
Cool before serving.
Serving Size: 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user EXVINE.
Pulse in eggs, pumpkin, honey, and oil (melted) until well mixed.
Stir in the dark chocolate chips by hand.
Put batter in an 8" x 8" baking pan at 350 degrees for 20 to 30 minutes.
Cool before serving.
Serving Size: 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user EXVINE.
Nutritional Info Amount Per Serving
- Calories: 106.9
- Total Fat: 6.2 g
- Cholesterol: 46.3 mg
- Sodium: 94.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.9 g
- Protein: 2.4 g
Member Reviews