Egg White Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 eggs separated3 tbsp coconut milk 1 tbsp coconut flour1/4 tsp cream of tartar dash sea salt
Preheat oven to 300 degrees.
Place all ingredients except the egg whites and cream of tartart in one bowl. Egg whites and cream of tartar in another bowl.. Using a hand mixer, whip up the egg whites until peaks form. Then mix ingredients in other bowl.
Fold egg whites into other mixture gently.
Place in 6 mounds onto a parchment lined baking sheet.
Bake for 20 minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FIT_ARTIST.
Place all ingredients except the egg whites and cream of tartart in one bowl. Egg whites and cream of tartar in another bowl.. Using a hand mixer, whip up the egg whites until peaks form. Then mix ingredients in other bowl.
Fold egg whites into other mixture gently.
Place in 6 mounds onto a parchment lined baking sheet.
Bake for 20 minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FIT_ARTIST.
Nutritional Info Amount Per Serving
- Calories: 47.5
- Total Fat: 3.7 g
- Cholesterol: 92.6 mg
- Sodium: 53.4 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.5 g
- Protein: 3.2 g
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