Crockpot Maple Apple Steel Cut Oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Milk 1.5 cups Water 1.5 cupsSteel Cut Oats 1 cupGala Apples 2 eaBrown Sugar 2 tbspButter 1.5 tbspsalt 1/4 tspcinnamon 1/4 tspMaple Syrup 8 tbsp
Boil milk and water together- stir frequently
Cut apples into 1/2 in chunks
Mix the hot milk/water mixture with all but the syrup in the crockpot and put crockpot on low for 7 hours.
Once oatmeal is done add 2 tbsp of syrup to each individual serving.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YA_YAYA.
Cut apples into 1/2 in chunks
Mix the hot milk/water mixture with all but the syrup in the crockpot and put crockpot on low for 7 hours.
Once oatmeal is done add 2 tbsp of syrup to each individual serving.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YA_YAYA.
Nutritional Info Amount Per Serving
- Calories: 361.5
- Total Fat: 7.2 g
- Cholesterol: 13.5 mg
- Sodium: 54.4 mg
- Total Carbs: 71.0 g
- Dietary Fiber: 5.9 g
- Protein: 9.3 g
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