Nutriblast chocolate Protein Shake

Name: Nutriblast chocolate Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 5 tbsp ground flax seed; 1oz ground sesame seed; one scoop whey protein powder I used vanilla flavor; 1oz Cacao Powder use more for more chocolate flavor; 8 med. frozen strawberries; 1 med. frozen banana; 8 oz. Almond Milk; Artificial Sweetener to taste; I used Nutribullet to mill my seeds then added other ingredients but you can blend in any blender. Blend until smooth

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

5 tbsp ground flax seed1oz ground sesame seedone scoop whey protein powder, I used vanilla flavor1oz Cacao Powder, use more for more chocolate flavor8 med. frozen strawberries1 med. frozen banana8 oz. Almond MilkArtificial Sweetener to tasteI used Nutribullet to mill my seeds then added other ingredients, but you can blend in any blender. Blend until smooth

Directions

Blend until smooth

Serving Size: 2.5

Number of Servings: 2.5

Recipe submitted by SparkPeople user LISALISA860.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 312.4
Total Fat: 13.4 g
Cholesterol: 0.9 mg
Sodium: 219.9 mg
Total Carbs: 46.1 g
Dietary Fiber: 9.8 g
Protein: 10.0 g

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