Chickpeas in Peanut Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Heat olive oil in pan and add onion, garlic, green or red pepper and chili peppers and saute until translucent. Lower heat and add chickpeas and teriyaki sauce and stir to coat. Heat until chick peas are hot. Add vinegar and red pepper flakes and stir. Add peanut butter 1 heaping spoonful at a time and stir in. You should add in enough to make a sauce that coats the chickpeas. Serve over rice or pasta.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user MISSHARTUNG1.
Olive oil for pan1/2 onion (chopped)2 garlic cloves (chopped)1/2 green or red pepper (chopped)2 thai chili peppers (chopped) Leave seeds in for more heat if desired2 cans of chickpeas, drained and rinsed1 cup teriyaki sauce2 tablespoons rice wine vinegar1 tsp crushed red pepper flakes1/2 cup peanut butter (more or less to taste)
Heat olive oil in pan and add onion, garlic, green or red pepper and chili peppers and saute until translucent. Lower heat and add chickpeas and teriyaki sauce and stir to coat. Heat until chick peas are hot. Add vinegar and red pepper flakes and stir. Add peanut butter 1 heaping spoonful at a time and stir in. You should add in enough to make a sauce that coats the chickpeas. Serve over rice or pasta.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user MISSHARTUNG1.
Nutritional Info Amount Per Serving
- Calories: 295.7
- Total Fat: 13.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,318.6 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 5.2 g
- Protein: 8.6 g
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