cream of sweet potato soup

Name: cream of sweet potato soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: sweet potatoes; carrots; onion; ginger; water; cream cheese; maple syrup; cinnamon

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

sweet potatoescarrots,oniongingerwatercream cheesemaple syrupcinnamon

Directions

suate onion, carrots and peeled, cubed sweet potatoes. Add salt, peppe, cinnamonr and ginger. Add 6 cups water and bring to boil. Lower to simmer and cook until all veggies soft. Soften cream cheese in mirowave. Add to soup and blend with emmersion blender till smooth. add maple syrup and stir.

Serving Size: 10 .5 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user RAPISPAT.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 107.1
Total Fat: 6.8 g
Cholesterol: 17.2 mg
Sodium: 109.8 mg
Total Carbs: 9.2 g
Dietary Fiber: 1.5 g
Protein: 2.9 g

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